tag:blogger.com,1999:blog-12118472.post6062297639917683086..comments2023-09-17T00:03:40.095+08:00Comments on Almost Infamous: FootworkAlmost Infamous Anthonyhttp://www.blogger.com/profile/15206992815096698725noreply@blogger.comBlogger1125tag:blogger.com,1999:blog-12118472.post-16811444722069336312009-05-20T08:49:30.631+08:002009-05-20T08:49:30.631+08:00Great to hear that things are going well, and that...Great to hear that things are going well, and that people are stepping up to take more responsibility. That's the best way for the society to go forward, really.<br /><br />As for footwork - yes, yes and yes again. Its importance can't be overemphasised. Think a couple of cm don't matter? Think again. Now that I'm training 2-3 hours three or four times a week, I find that the real improvements come in subtle details like this. They really make up the difference between a martial artist and somebody playing at a martial art.<br /><br />Aside from footwork, all the little details of body structure, posture, spinal alignment come into play.<br /><br />I heartily recommend the crane breathing exercise. Three good reps is a nice little workout and does so much good in so many ways.The Disappearing Manhttps://www.blogger.com/profile/11001099804247643382noreply@blogger.com